Remember to Play..

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PLAY : engage in activity for enjoyment and recreation rather than a serious or practical purpose.

Short and sweet today as I have lots of work to do….this will be balanced out later on with some sort of research….or play….

We all need to play sometimes….Even as adults, in our hectic schedules, sometimes we forget to play…try not to make it all about the computer or about the TV… Play with your pets, play with your children, turn everything off and throw on your walking shoes and stride out…research new recipes or new crafts and have a go..

It will relax you, it will stimulate you, you might have forgotten how to play….bring it back into your life….now!

Do something to help your brain function….play chess, learn how to play chess…

Re-spark relationships with your loved ones by spending some time together.

Remember “We don’t stop playing because we grow old; we grow old because we stop playing.”  George Bernard Shaw.

Read up on the science of play – The National Institute of Play

Let me know what play you have indulged in today….keep it clean folks…:-)

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Happy Monday!!!

Geri xxx

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