It’s raining now, the curtains shut, your world has gone to bed.

You’re trying to snooze, you’re feeling snug, but thoughts invade your head.

So, you grab the phone, have a scroll, right now there is no rush.

You “like” some posts, check your mails and play some Candy Crush.

You run through tomorrow in your head, decide to get up at six.

Do an hour of yoga, feast on Weetabix.

You check the time, it’s half past three, you need to try and doze.

You watch some You Tube, fall asleep, the phone nearly breaks your nose.

It’s five am, you’re finally there, a deep and dreamy sleep.

Just as your mind begins to rest, the alarm clock starts to beep.

It’s time for yoga, rise and shine, but it’s not really breaking news.

You swear, roll over, think start tomorrow, then you hit the snooze.

It’s nine pm, a movie calls, hot chocolate, cat on lap.

Half way through, your eyelids drop, you’re twitching, time to nap.

Eleven thirty you wake up, film’s finished, that’s a pain.

But, refreshed now, feeling wide awake, it’s time for bed again.