You are allowed to be the most important person in your life.
Yes, yes you are,
You can still love your children,
Your husband, your wife.
But if you don’t put your own well being first,
You won’t be there for them,
You won’t be as present as you should.
Treat yourself kindly and then that will spread,
Think positive thoughts as soon as you wake up in bed.
Stop judging others and comparing to them,
Recognise your achievements and feel gratitude again.
Discipline yourself to be your fabulous best friend,
Let failures be lessons
Not catastrophes to defend.
Meditate more often, giving thanks
Breathe and smile.
Your creation was your first win
Now go and make that worthwhile.

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